Self Help Motivation

There are a wide range of self-help therapies for stammering and in this article I will be writing about what I consider to be the top four.

In first place I would have to have the downloadable stammering therapy DVD. This seventy-film is available in the form of a “hard disc” or as an automatic download. It includes full descriptions of each of the stammering cure techniques, the techniques that ultimately enable people to achieve fluency. The beauty of this product and the reason why I have chosen it as my number one is the fact that one can actually watch the speech coach explaining all of the relevant information.

What I also like about this product is that it also comes with a free back up support service. In fact I have just noticed that all of the products that I have chosen have this feature. It is where the person is able to keep in regular contact with the speech coach, for as long as is required, to ask them any questions which they have.

In second place I would have the stammering therapy audio-book.

This product has similar qualities to that of the DVD however it also enables me to listen to the recording on my MP3 player.

I have placed the gain-confidence stammering therapy fast track product in third place. This is a package that includes the downloadable DVD and a gain-confidence audio-book.

My fourth favourite self-help stammering treatment product is the ever popular e-book. This includes the techniques in a written format.

More Self Help Therapy Articles

Two of the most popular searches on the internet every day of the week is Self-help and self-assertion. Nearly everyone has an inborn desire to help themselves either in a material, or spiritual way. Self-help is the most important way to achieving self-acceptance. If you have decided on self-help, or self-assertion techniques as a way to achieve personal development and success, then be very pleased for yourself for taking personal accountability for your shortcomings. You have decided to work on accepting yourself and then improving yourself on the basis of your inherent humanity.

Being a fallible human being, as everyone is, it is really easy to put yourself down from time to time instead of accepting that as a human you are bound to make mistakes. Self help is about accepting that you have flaws, but you are doing something about them in a positive and assertive way.

Basically being assertive means standing up for yourself, and what you believe, in a non hostile way.

Being assertive is not about applying violence or bullying to get your point of view across. The difference is, when you are being assertive you are still in charge of your actions, but when you are applying violence nearly all of your behaviour will be reckless.

The thing is, people are a lot more certain to act in response to your wishes when you are being assertive. This is all because you are talking in a clear calm way – not because they are frightened of your anger. More often than not, your hostility is about winning a disagreement and making the other person agree that you are right. Assertion is not about winning or dominating the other person. No, assertion is all about getting your point of view across in a clear none aggressive manner.

If you have inclination to become furious during a disagreement, and get verbally or physically aggressive in a short time, give yourself time out: take a few deep breaths and then count to ten slowly.

Hardly anything good has ever come out of a heated argument, so taking a few deep breaths and counting will always work if you want to calm down quickly. Also while doing the breathing and counting remember to think about how everyone has their own opinions and their own shortcomings.

If you accept that everyone is unique, and that everyone is special and flawed in equal measure then accepting yourself for what you are will be a lot easier.

The Dirtbag Dan Self- Help Tapes are here. Get volume #1 today @ www.dirtbagdantv.tv Includes the single “Get It Like Me” and the B-Side “What You Make It”